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Welcome to Nassau Guidance and Counseling Blog Entries

7 Tips for Parents of Teens

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With the first meeting for Nassau Guidance's new group for adolescent boys just around the corner, we've been putting a lot of thought into just how much work the parenting of adolescents can be. The teen years can be especially trying. Add to that the high risk for developing issues like depression and anxiety (which we reported on here,) and it's no wonder so many parents of teens struggle. Below are 7 tips for easing this time for both you and your teen. 
 

Learning to Tolerate Vulnerability

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"When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability."

The above quote is by Madeleine L'Engle, author of A Wrinkle in Time -- and, in my opinion, a woman who really knows what she's talking about. Vulnerability is one of the strongest factors at play in all of us. It leads us into love, fear, sorrow -- even hate. We'll do anything to avoid feeling exposed. But part of being an adult - and having mature relationships - is learning to tolerate vulnerability.

 

5 Reasons Why You Should Try Premarital Counseling

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The depressing divorce rate in New York today is enough to make many soon-to-be-wed couples feel a little cold in the feet. When fifty percent of all marriages fail, the prospect of walking down that aisle becomes even more intimidating. Now might be the best time to consider couples counseling. Research shows that couples benefit significantly from premarital counseling. Below are some of the reasons why.

 

Support Groups Care for the Caregiver

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When I see a person who cares for their elderly or sick family member, I always ask myself: How do they set boundaries and find time to take care of themselves? Finding that balance can be extremely difficult, but is necessary for the health and wellbeing of a caretaker.
 

Feeling Safe After Childhood Sexual Abuse

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Safety is something we often overlook the importance of until we are in a situation in which we no longer are safe. For children who are sexually abused, the importance of safety is inescapable. As these children become adults, they often live with a feeling of not being safe for years or decades after the abuse ends. 

 
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Blog Authors and Contributors

Kathleen Dwyer Blair, LCSW, BCD
Director, Nassau Guidance & Counseling

More Client Testimonials

"If there was a way to make your life more meaningful and fulfilling, wouldn’t you do it? Well, that’s what counseling is all about. Since I’ve been receiving counseling through the Nassau Guidance and Counseling, my therapist and I have been working towards that very goal. My relationships have improved, but most of all therapy has given me the insight to make better choices in my life. I highly recommend it for everyone. Life is just too short to live it any other way."
D.L. Medical Biller, Massapequa, NY
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Contact Details

E-Mail: help@nassauguidance.com

Tel: (516) 221-9494.

Administrative Office Address: Nassau Guidance & Counseling, 2005 Merrick Road, Suite 118, Merrick, NY 11566, USA.
We have 36 separate therapy locations in Nassau and Suffolk counties, Long Island.

Office Hours: Our administrative office hours are Monday through Friday, 9:00 am to 7:00 pm.
For your convenience we schedule appointments on weekdays, as well as evenings and weekends.

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